Tel: 918-606-3305

6931 S. 66th E. Ave., Suite 215, Tulsa, OK 74133

pure wellness

massage therapy &

wellness coaching

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Massage Therapy

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Weight Loss & Nutritional Coaching

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Correcitve/Medical Exercise

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Massage Therapy

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Shane Landers

Apr 1, 2017
1 min

How to Get the Best Results

Which is the right program for me? Where Do I Start? I'm often asked questions like, "which diet, ab exercise, cardio method, etc., will give me the best re...

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Shane Landers

Feb 14, 2017
1 min

What Works For Me? (WWFM)

Find the principals that empower you to develop. What Works For Me? WWFM? Is it a radio station? Maybe a trendy acronym to wear on bracelets or t-shirts? I...

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